Why am I tired all the time?

11. Get your Testosterone levels checked.

9. Avoid eating carbs early in the day.

Note: Your body uses energy to digest food instead of recovering during sleep.

What can you do if you are a full-grown adult, but never experienced being a child?

13. Don't listen to sad music.

5. Lift weights or exercise 3-5x times a week.

14. Stop smoking weed to fall asleep.

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Oxygen supplies energy to every cell in your body.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

15. Always keep your house and workspace clean.

How can I get a girlfriend? I am 26.

Low energy is primarily associated with low T levels in men.

- Honey

7. Remove processed food from your diet.

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2. Don’t drink coffee after 1 pm.

6. Reduce exposure to blue light in the evenings.

- Red meat

Why does everyone hate Anthony Joshua so much? I get that he isn’t the best heavyweight boxer ever but people claim he’s a no skill fighter but he has an Olympic gold medal, a world championship, and beat Klitschko, a dominant force in boxing

It stops the production of melatonin — making it impossible to fall asleep.

1. Get natural sunlight as early as possible

4. Drink at least 3l of water daily.

Can you list every album you have ever listened to?

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10. Incorporate breathwork in your morning routine.

8. Consume electrolytes after waking up.

What would happen if Kakashi and Naruto switched places?

Hang out with people who motivate you.

- Fruits

Your gut will thank you.

Is it true that people who are possessed by demons cannot see them until the demon is cast out? What is the reason for this?

Your gut health is responsible for producing energy.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

They don’t know why though.

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It's the main fuel source for your brain cells.

98% of People Complain About Feeling Constantly Tired.

- Fish & Poultry

Why does my crush always looks at me in a sad way whenever I talk with other boys, and if he catch me staring on him then he go and flirt with other girls and then check if I am looking at him?

12. Eat plenty of whole, high-quality foods:

3. Stop eating late at night

Listen to uplifting music.

- Raw dairy

16. Don’t hang out with negative people.

Cheers!